Hollywood 48 Hour Diet Drink
Hollywood 48 Hour Miracle Diet
The Hollywood Miracle Diet (a.k.a Hollywood 48 hour diet) is a liquid fast formula that claims that you can lose up to 10 pounds in 2 days with it.
According to the diet's website, it has been used by over 10 million people since 1997.
The liquid comes in two forms: 24 hour and 48 hour packs. The drinks are a special blend of all natural juices and botanical extracts to help you detoxify your body. They contain vitamins and minerals and antioxidants. The blend is free of ephedra and caffeine.
This blend is to be mixed in with water and consumed during the day. You are not supposed to each any additional foods while you're on the Hollywood 48 Hour Miracle Diet.
Although this is supposed to be a 24 hour or a 48 hour diet, the recommendation of the official diet's site is to use the 48 hour diet with a full Hollywood 30 day diet. This can be a bit misleading as the marketing of this product stresses the 24-48 hour time frame. It may also become expensive as you're encouraged to buy even more products of the company which may turn out a bit expensive.
Ingredients of the Hollywood 48 Hour Miracle diet
The ingredients of this blend include: Filtered Water, Apple, Cranberry, Raspberry, Blueberry, Blackberry and Strawberry Juice concentrates, Vitamin B3, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin B12, Vitamin A, Vitamin D3, Vitamin E.
The Hollywood 24 hour diet provides 100% of the recommended daily dose of Vitamins A, C, D, B6, B12, and E. The 48 hour diet provides 75% of the recommended amount. of these vitamins.
Each of the servings of the Hollywood Miracle blend contains 100 calories. As you get to drink 4 servings each day with no additional food, your daily caloric intake adds up to 400 calories in total.
This is a very low calorie diet. While this may lead to a fast weight loss initially, it will also slow down your metabolism and may cause a reduction in muscle mass if done for too long. This can make it very hard to continue shedding weight for a long time or to maintain the weight that you did lose.
While detoxing can help to kick-start a weight loss process, it's not a recommended long term solution as it does not involve a real lifestyle change that should include a sensible, balanced diet and a regular workout plan.
Pros
- Ephedra and caffeine free
- Can lead to a fast weight loss (although it may be short term)
- May help to get started with a weight loss plan.
- Some say detoxing can lead to various benefits such as alleviating allergies, chronic pain and tiredness, improvement to your skin, and more.
Cons:
- Can become expensive with all the bottles you need to buy.
- A very low calorie program which can be hard to stick to.
- Does not involve a true lifestyle change.
- Doesn't let you eat anything else.
- Recommends using their 30 day plan which can become expensive and may be a bit misleading.
- Your weight loss will mostly consist of water weight, not fat.
In Conclusion
The Hollywood Miracle Diet may help you lose weight in 24 or 48 hours. Whether you can really lose 10 pounds in 48 hours with it is not something that can be verified for each person.
In addition, the weight you will lose will likely be made up of water and not fat. You will also have a real challenge on your hands in trying to maintain your weight loss into the future.
So, use this diet if you want but please follow it up with a more sensible and balanced workout and fitness plan, such as the Turbulence Training program, for instance, or the FBF Diet program to make sure the weight that you do lose will stay off for a long time.
Other products by the same manufacturer of the Miracle Diet include the Hollywood Cookie Diet.
Source: https://www.worldofdiets.com/hollywood-48-hour-miracle-diet/